311 diatas BMR,ketemu mie 100 2porsi :D
View Diet Calendar, 03 November 2019:
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2060 kcal
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Fat: 86.67g | Prot: 110.44g | Carbs: 213.56g.
Breakfast: Kopi, Ellenka Fiber Creme. Lunch: Telur Rebus, Tempe, Quaker Instant Oatmeal. Dinner: Tahu Kukus, Siomay, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Telur Rebus, Nasi Merah. Snacks/Other: Nextar Nextar. more...
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Trevor noah's Weight History
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