Weigh In record (no journal entry) for 03 November 2019
|
94.4 kg
Lost so far: 13.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1078 kcal
|
Fat: 28.71g | Prot: 69.93g | Carbs: 137.14g.
Lunch: Crevette, La Laitière Yaourt à la Vanille , Carrefour Discount Pavé de Saumon, Soupe de Potiron. Dinner: Andros Compote Pomme Morceaux, La Laitière Yaourt Vanille, Graines de Courge, Crevette, Soupe de Potiron. Snacks/Other: Gerblé Biscuit Pavot Citron, Materne Pom'potes Pomme, Banane. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|