Weigh In record (no journal entry) for 03 November 2019
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72.4 kg
Lost so far: 65.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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914 kcal
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Fat: 29.61g | Prot: 24.73g | Carbs: 141.26g.
Breakfast: Альпен Гольд Шоколад Орео, МакКофе Капучино, Банан, Белый Город Молоко 2,5%, Matti Овсянка. Lunch: Престо Филадельфия, Планета Суши Каппа Маки, Цезарь Пицца с Ветчиной. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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Luckinyhka's Weight History
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