Weigh In record (no journal entry) for 02 November 2019
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109.4 kg
Lost so far: 39.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1684 kcal
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Fat: 64.84g | Prot: 53.19g | Carbs: 214.11g.
Breakfast: Yellow Cake (with Vanilla Frosting) , Fried Batter-Dipped Okra, Dinner Rolls , Macaroni or Noodles with Cheese, Banana Bread, La Madeleine Omelette. more...
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steady weight
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inmsweantitrust's Weight History
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