Weigh In record (no journal entry) for 02 November 2019
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93 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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368 kcal
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Fat: 17.15g | Prot: 31.37g | Carbs: 16.84g.
Breakfast: ВкусВилл Авокадо Хаас, Меридиан Форель Подкопченная Ломтики, Finn Crisp Сухарики Бородинские с Кориандром. Snacks/Other: Bombbar Протеиновый Батончик Кокос. more...
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Losing 8.4 kg a Week
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hilmanovich1982's Weight History
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