Weigh In record (no journal entry) for 23 March 2013
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74 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 82.47g | Prot: 131.02g | Carbs: 351.76g.
Breakfast: Jus d'orange, St Môret, Chocolat en Poudre, Baguette. Lunch: Clémentines, Yaourt Recette Crémeuse, Cuisse de Poulet, Coquillettes. Dinner: Chou chinois+lardons, Pomme, Yaourt Recette Crémeuse, Cancoillotte, Pizza. Snacks/Other: Pain aux Céréales. more...
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2119 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Shopping - 1 hour and 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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Jojohfleche's Weight History
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