Weigh In record (no journal entry) for 02 November 2019
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96.7 kg
Lost so far: 21.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1901 kcal
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Fat: 184.48g | Prot: 51.85g | Carbs: 5.58g.
Breakfast: Salami, Jajko na Miękko, Winiary Majonez Dekoracyjny, President Camembert Grill , Vitanella Olej Kokosowy Rafinowany. Snacks/Other: Vitanella Olej Kokosowy Rafinowany. more...
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Losing 0.6 kg a Week
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pkemd1234's Weight History
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