Weigh In record (no journal entry) for 02 November 2019
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49.2 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1813 kcal
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Fat: 96.98g | Prot: 68.64g | Carbs: 83.45g.
Breakfast: Яблоко. Lunch: Запеченный Картофель, Миндаль Филе Куриное Запеченое. Dinner: Красное Столовое Вино, Гипербола Филе Куриное Запеченое. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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olya74nest's Weight History
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