nati_linck's Journal, 01 Nov 19


View Diet Calendar, 01 November 2019:
987 kcal Fat: 59.21g | Prot: 65.34g | Carbs: 47.19g.   Breakfast: Café. Lunch: Repolho, Ovo Cozido, Quero Feijão Carioca , Alface, Almôndegas de Carne de Vaca. Dinner: Tomates, Ovo de Codorna, Leite Integral, Bacon, Walmart Queijo Mussarela, Panini Low Carb. Snacks/Other: Queensberry Geléia de Mirtilo, Da Colônia Amendo Power com Cacau. more...
1901 kcal Exercise: Running (jogging) - 8/kph - 3 minutes, Hiking - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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nati_linck's Weight History


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