Weigh In record (no journal entry) for 01 November 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1682 kcal
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Fat: 75.54g | Prot: 71.51g | Carbs: 176.39g.
Breakfast: Kaffee mit Milch. Lunch: Schokoladencroissant, Subway Salat Chicken Teriyaki, Aldi Brezel. Dinner: Butter, Baguette, Weintrauben, Wasa Delicate Crackers Sea Salt , Camembert, Gouda. Snacks/Other: Moser Roth Cranberry. more...
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steady weight
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angelinabaake6's Weight History
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