View Diet Calendar, 01 November 2019:
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1063 kcal
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Fat: 61.50g | Prot: 65.09g | Carbs: 63.63g.
Breakfast: UCC 無糖黑咖啡 (184毫升), 7-11 溏心蛋, 雞胸肉, 煮熟的椰菜花(烹飪中不加油), 四季豆. Lunch: 義美 豬肉韭菜水餃. Dinner: Kewpie 焙煎胡麻醬, 全聯 聖女小蕃茄, 萵苣, 酮話 輕乳酪蛋糕, 麥當勞 (McDonald's) 炸雞. Snacks/Other: Costco 科克蘭無調味綜合堅果. more...
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