Weigh In record (no journal entry) for 01 November 2019
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57.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2239 kcal
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Fat: 92.69g | Prot: 113.82g | Carbs: 236.72g.
Breakfast: Maçãs Gala, Aviação Manteiga com Sal, Batata Doce Cozida, Da Terrinha Tapioca, Godam Queijo Minas Frescal, Ovo Frito sem Gordura, Ipanema Queijo Prato Fatiado . Lunch: Burger King Whopper, Burger King Batata Frita (Média). Dinner: Banana Prata, Peito de Frango Guisado (Pele Não Consumida), Aipim (Cozido). Snacks/Other: Mabel Rosquinhas Banana & Canela. more...
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Gaining 1.0 kg a Week
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Prithuska's Weight History
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