Weigh In record (no journal entry) for 01 November 2019
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52 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1498 kcal
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Fat: 78.24g | Prot: 60.20g | Carbs: 138.04g.
Dinner: マイプロテイン プロテイン, マクドナルド てりやきマックバーガー, マクドナルド マックフライポテト(L), マクドナルド チーズバーガー. more...
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Losing 1.4 kg a Week
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