Weigh In record (no journal entry) for 08 July 2019
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53 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 30.80g | Prot: 36.81g | Carbs: 110.47g.
Lunch: Tahu Isi, Teh Hijau, Tempe Mendoan. Dinner: Kopi, Tempe Goreng, Kokola Super Orange Cream, Teh Hijau, Tomat Merah. Snacks/Other: Tahu Goreng, Jeruk, Tahu Goreng, Jeruk. more...
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Gaining 1.8 kg a Week
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rabbit212's Weight History
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