Weigh In record (no journal entry) for 01 November 2019
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82.9 kg
Lost so far: 11.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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370 kcal
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Fat: 16.17g | Prot: 13.97g | Carbs: 44.26g.
Breakfast: Рот Фронт Батончики, Суп с индейкой и картошкой. more...
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Gaining 1.4 kg a Week
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asovasells's Weight History
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