This morning I had revolution rolls,made a grilled cheese sandwich. I was surprise how good this tasted.I'm not in love with these rolls, however they serve as a sub for bread,so to me this is acceptable.
Good walk this morning,yes,humid but can't use that as a reason not to exercise.I have many different pieces of equipment in the house I could use,but I love being in the outdoors listening to the sites and sounds of nature.
I was looking for that otter which lives in one of the manmade lakes,I call them ponds,that we have around us.Yes there is a huge lake behind the villege,he/she could have gone there.
Enough chatter,have a wonderful day
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1405 kcal
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Fat: 108.52g | Prot: 92.24g | Carbs: 13.21g.
Breakfast: revoltion rolls, gouda, splenda, coffee, heavy cream. Lunch: blue cheese dressing, celery, heavy cream, coffee, splenda, chicken wings. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I know exactly what you mean about the sights and sounds of nature. While I've been know to tune out with my own music, pretty much I don't. When I see people walking, jogging, cycling, etc. with headphones or earphones, I almost feel sorry for them, missing out on all nature has to offer. Have a good weekend.
14 Aug 10 by member: Sandy701
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I wish there was someplace near my house where it was good to walk outside.
15 Aug 10 by member: Multiplicity1
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winddancer's Weight History
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