Weigh In record (no journal entry) for 01 November 2019
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60.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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620 kcal
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Fat: 24.39g | Prot: 26.46g | Carbs: 81.14g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Сыром. Lunch: Цветная Капуста, Курица в Сметане, Гречка Отварная. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.2 kg a Week
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Karina levskaya's Weight History
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