Weigh In record (no journal entry) for 01 November 2019
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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776 kcal
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Fat: 45.26g | Prot: 62.34g | Carbs: 39.44g.
Breakfast: Buah Naga. Lunch: Labu Siam, Tempe, Telur Asin. more...
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Losing 0.5 kg a Week
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ayeshamegumi's Weight History
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