Weigh In record (no journal entry) for 31 October 2019
|
115.7 kg
Lost so far: 13.2 kg.
Still to go: 39.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 October 2019:
|
773 kcal
|
Fat: 58.57g | Prot: 20.50g | Carbs: 45.05g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Kroger Jalapeno Peppers, Lettuce, Tomatoes, Olive Garden Italian Salad Dressing. Dinner: Smoked Beef Sausage, Birds Eye Yellow & Green Zucchini Squash. Snacks/Other: Good Sense Raw Sunflower Seeds, Cucumber (Peeled), Olive Garden Signature Italian Dressing. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieBarnette's Weight History
|