Weigh In record (no journal entry) for 31 October 2019
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81.5 kg
Lost so far: 5.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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437 kcal
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Fat: 21.80g | Prot: 24.43g | Carbs: 34.49g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, 3 Corações Cappuccino Diet, Piracanjuba Leite sem Lactose Semidesnatado. Dinner: Ovo Cozido. more...
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Gaining 0.0 kg a Week
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Ana C Mafra's Weight History
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