Weigh In record (no journal entry) for 31 October 2019
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1168 kcal
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Fat: 54.83g | Prot: 126.98g | Carbs: 35.63g.
Breakfast: Herbalife Proteína Isolada de Soja, Leite (Leite Integral), Herbalife Shake de Côco, Herbalife Ômega 3, Herbalife Xtra-Cal, Herbalife Multivitaminas e Minerais, Performance Nutrition Óleo de Prímula, Herbalife Chá Verde e Chá Preto. Lunch: Performance Nutrition Óleo de Prímula, Herbalife Multivitaminas e Minerais, Herbalife Xtra-Cal, Herbalife Ômega 3, Herbalife Chá Verde e Chá Preto, Herbalife Proteína Isolada de Soja, Herbalife Shake de Côco, Água. Dinner: Costela Bovina. more...
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Losing 6.3 kg a Week
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kelimgga's Weight History
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