DickeTrulla's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019
85.2 kg Lost so far: 7.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1197 kcal Fat: 46.29g | Prot: 24.56g | Carbs: 141.93g.   Breakfast: Hofmaier Teewurst, Nutella Nutella, Milch 1,5%, Milfina Butter, Gut & Günstig Frühstücks Brötchen. Lunch: Banane, Äpfel. Dinner: Ofen Pommes. Snacks/Other: Sondey Mürbeteiggebäck, Radeberger Pilsner. more...
Losing 5.6 kg a Week

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DickeTrulla's Weight History


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