Weigh In record (no journal entry) for 31 October 2019
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74.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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198 kcal
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Fat: 5.73g | Prot: 13.44g | Carbs: 23.78g.
Breakfast: Café Royal Café au Lait, Tomates, Pain aux Céréales, Crème Sure Réduite en Matière Grasse, Oriental Viandes Jambon de Bœuf . more...
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Losing 3.2 kg a Week
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bessbssy's Weight History
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