dinceefit's Journal, 31 Oct 19

Timbangan hari ini.. Bodygoal 47 kg

View Diet Calendar, 31 October 2019:
609 kcal Fat: 35.65g | Prot: 57.50g | Carbs: 10.61g.   Dinner: Cumi Goreng, Bimoli Minyak Goreng, Udang Kukus atau Rebus. Snacks/Other: Sun Kara Sun Kara, Daging Dada dan Kulit Ayam (Ayam Pedaging). more...
1755 kcal Exercise: Housework - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 1 hour, Sitting - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...

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Comments 
semangat kak ,saya juga timbangan segitu skrg 
31 Oct 19 by member: gina theresia
Bodygoal brp kak @gina ? 
31 Oct 19 by member: dinceefit
50 
04 Nov 19 by member: gina theresia

     
 

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