Weigh In record (no journal entry) for 31 October 2019
|
77.6 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1029 kcal
|
Fat: 41.39g | Prot: 48.45g | Carbs: 114.73g.
Breakfast: Café. Dinner: Pommes, Choux Cuits (à partir de Frais), Soupe de Riz au Poulet, Porc, Florette Choux Fleur. Snacks/Other: Cookie aux Pépites de Chocolat, La Boulangère Pain aux Raisins. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trong_NGUYEN's Weight History
|