Weigh In record (no journal entry) for 31 October 2019
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67.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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662 kcal
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Fat: 37.37g | Prot: 34.70g | Carbs: 45.79g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Avocados , Wimpy Chicken Mayonnaise Toasted Sandwich. more...
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Losing 0.3 kg a Week
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MarnieLouw's Weight History
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