Weigh In record (no journal entry) for 31 October 2019
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73.2 kg
Lost so far: 5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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988 kcal
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Fat: 43.79g | Prot: 69.39g | Carbs: 81.80g.
Breakfast: Куриная Грудка Вареная, Гречка Отварная. Lunch: Grow Food Греческий Салат с Брынзой, Куриная Грудка Вареная, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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AlexMorozenko's Weight History
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