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My calories are really low today so far. I've not had enough fat today I guess. And last night we went to Ryan's and even with all I ate (including the part of the pumpkin pie that isn't the crust) I came in below both the calorie and carb totals I've been keeping to.
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1259 kcal
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Fat: 64.38g | Prot: 85.54g | Carbs: 86.33g.
Breakfast: Blueberries. Lunch: Land O Frost Honey Ham, Field Thick Sliced Bologna, Kraft American Cheese. Dinner: heinz ketchup, Bird's Eye Steamfresh Super Sweet Corn. Snacks/Other: Prairie Farms 2% Milk. more...
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6692 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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