andreia egger's Journal, 30 Oct 19

Weigh In record (no journal entry) for 30 October 2019
105 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:
1491 kcal Fat: 48.67g | Prot: 72.04g | Carbs: 190.90g.   Breakfast: Café, Queijo Branco, Bauducco Torrada Ligh. Lunch: Suco de Goiaba, Bisteca de Porco Grelhada, Purê de Batatas (Leite Integral e com Margarina), Tio João Arroz com Brócolis . Dinner: Farofa, Purê de Batatas (Leite Integral e com Margarina), Bisteca de Porco Grelhada, Suco de Goiaba, Tio João Arroz com Brócolis . more...
Gaining 15.8 kg a Week

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andreia egger's Weight History


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