Weigh In record (no journal entry) for 30 October 2019
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77.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1127 kcal
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Fat: 24.87g | Prot: 12.83g | Carbs: 216.41g.
Breakfast: Soupe de Tomate (Préparé avec de l'Eau), Café. Lunch: La Boulangère Pain aux Raisins. Dinner: Couleurs Vives Cocktail Exotique . Snacks/Other: Kiwi, Pommes, Poires. more...
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Gaining 2.8 kg a Week
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Trong_NGUYEN's Weight History
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