Weigh In record (no journal entry) for 30 October 2019
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56 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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6660 kcal
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Fat: 296.23g | Prot: 279.65g | Carbs: 758.50g.
Snacks/Other: Дыня, Шоколад, Ржаной Хлеб, Dr. Korner Хлебцы Гречневые с Витаминами, Виктория Курица Варено-Копченая . more...
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Gaining 2.8 kg a Week
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Tanya КТА's Weight History
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