Weigh In record (no journal entry) for 30 October 2019
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108.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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570 kcal
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Fat: 25.29g | Prot: 39.97g | Carbs: 45.40g.
Breakfast: Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Pork Sandwich, City Barbeque Sweet Vinegar Slaw. more...
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Gaining 0.1 kg a Week
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greg27607's Weight History
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