minimanaatti's Journal, 30 Oct 19

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nyt alkaa laihdutus taas voi luoja

56.9 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:

1119 kcal

Fat: 32.70g | Prot: 57.05g | Carbs: 161.29g. Breakfast: Rainbow Hedelmämysli, Danone Activia Vaniljajogurtti. Lunch: Valio Mustikka Jogurtti, Omenat, Mandariini, Porkkanat. Dinner: Valio Latte Original Maitokahvijuoma, Lohjan Thai Cafe Härkä Nuudeli Wok. Snacks/Other: Munakas tai Munakokkeli Vihannesten kanssa. more...

245 kcal

Exercise: Cross Training - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Gaining 0.3 kg a Week

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Comments

Joo, senkin lilla fattis. Kisa alkaa t. BigFat

30 Oct 19 by member: heppuoskari


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minimanaatti's Journal, 30 Oct 19

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