Weigh In record (no journal entry) for 30 October 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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3758 kcal
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Fat: 110.36g | Prot: 70.34g | Carbs: 622.68g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel, Banane, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Dulano Mini Wiener, Chef Select Feiner Nudelsalat. Snacks/Other: Haribo Colorado. more...
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steady weight
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norbert_hecker's Weight History
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