Weigh In record (no journal entry) for 30 October 2019
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41.1 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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442 kcal
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Fat: 19.16g | Prot: 24.30g | Carbs: 45.77g.
Breakfast: Кефир 2,5%, Простоквашино Масло Сливочное 72,5%, Банан, Минская Марка Творог "Мягкий" 4%, Яйцо, Гарнец Мука Гречневая, Гарнец Рисовая Мука. Lunch: Сыр Маасдам, Яйцо, Морская Капуста. more...
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Gaining 0.4 kg a Week
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syorbalka's Weight History
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