View Diet Calendar, 30 October 2019:
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570 kcal
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Fat: 18.69g | Prot: 35.56g | Carbs: 68.01g.
Lunch: Tempe Goreng, Maya Ikan Tuna Sambal Goreng, Nasi Putih, Sambal Goreng. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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1806 kcal
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Exercise:
Housework - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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fitrikhm_'s Weight History
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