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View Diet Calendar, 29 October 2019:
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1476 kcal
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Fat: 58.58g | Prot: 87.03g | Carbs: 160.69g.
Breakfast: 光泉 低糖豆漿, 香蕉, 家樂氏 (Kellogg's) 大燕麥片, 紅豆. Lunch: 煎蛋, 炒絲瓜, 蒸南瓜, 金針菇, 番茄, 大成 雞腿排. Dinner: 油豆腐, 炒青菜, 芥菜, 雞大腿（烤製或烘焙，吃皮）. Snacks/Other: 香蕉, 橘子, 芭樂, 蘋果（去皮）, 橘子, 7-11 大冰美. more...
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yingchiehyeh's Weight History
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