I have been struggling this past week. I must remember that I am doing this FOR ME!!! Give me strength, Lord!
|
84.4 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
3623 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Just remember to keep moving forward and making good choices...its a slow process but well worth it :)
21 Mar 13 by member: Wyattj99
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lily Dragon's Weight History
|