Lily Dragon's Journal, 21 Mar 13

I have been struggling this past week. I must remember that I am doing this FOR ME!!! Give me strength, Lord!
84.4 kg Lost so far: 1.4 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
3623 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.5 kg a Week

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Comments 
Just remember to keep moving forward and making good choices...its a slow process but well worth it :) 
21 Mar 13 by member: Wyattj99

     
 

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Lily Dragon's Weight History


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