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hasil diet tipis" selama 2 minggu
View Diet Calendar, 29 October 2019:
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2812 kcal
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Fat: 76.24g | Prot: 323.82g | Carbs: 189.88g.
Breakfast: Roti Putih, Putih Telur, Telur. Lunch: Tahu, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Roti Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tango Wafer Chocolate. more...
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