Weigh In record (no journal entry) for 28 October 2019
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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397 kcal
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Fat: 24.43g | Prot: 20.05g | Carbs: 32.75g.
Breakfast: Café Latte, Crêpes Nature, Datte. Dinner: Frick Chorba Frick, Salade Verte. more...
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Gaining 0.2 kg a Week
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ghada.ghada's Weight History
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