Weigh In record (no journal entry) for 28 October 2019
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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876 kcal
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Fat: 18.82g | Prot: 77.58g | Carbs: 100.63g.
Breakfast: Яйцо. Lunch: не Молоко Овсяное Молоко Классическое 3,2%, 4 Сезона Гавайская Смесь, Треска Отварная. Snacks/Other: Яблоко Зеленое, Банан. more...
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Losing 0.3 kg a Week
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anastasiya_lua's Weight History
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