Weigh In record (no journal entry) for 28 October 2019
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1492 kcal
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Fat: 46.66g | Prot: 57.66g | Carbs: 206.81g.
Breakfast: Bananes, Café au Lait, Viva Flocon D’Avoine . Lunch: Foie de Volaille, Choucroute (Solide et Liquide, en Conserve), Pain de Blé Entier, Cheezy Fromage Portion, Camembert. Snacks/Other: Pomme, Café au Lait, BS Qaada Biscuit Lait Chocolat. more...
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Losing 7 kg a Week
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ilhem klf's Weight History
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