Weigh In record (no journal entry) for 28 October 2019
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114.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1610 kcal
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Fat: 79.40g | Prot: 81.18g | Carbs: 145.61g.
Breakfast: Member's Mark Leche de Soya, Hershey's Cocoa 100% Natural, Plátano. Lunch: Bolillo, Germen de Trigo, FUD Queso Panela Rebanadas Cuadradas, Lechuga, Marzetti Light Balsamic Vinaigrette, Pechuga de Pollo, Aires De Campo Nuez Garapiñada. Snacks/Other: Marian Trazzos, Canela, Leche Entera. more...
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Losing 0.7 kg a Week
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agpabogado's Weight History
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