ProjectDrow's Journal, 21 Mar 13

Weigh In record (no journal entry) for 21 March 2013
66.8 kg Lost so far: 0.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
2265 kcal Fat: 97.81g | Prot: 85.50g | Carbs: 251.39g.   Breakfast: Laugenbrötchen, Marmeladen und Eingemachtes. Lunch: Linseneintopf Vegetarisch. Dinner: Mozzarella Sticks, Ristorante Pizza Salame, Hähnchen-Käse-Röllchen. Snacks/Other: Kakao, Knoppers. more...
2017 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Desk Work - 9 hours and 35 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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ProjectDrow's Weight History


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