Weigh In record (no journal entry) for 28 October 2019
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52.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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590 kcal
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Fat: 24.43g | Prot: 21.14g | Carbs: 72.53g.
Breakfast: Малина, Alpro Йогурт Натуральный, Калинка Молоко 1,7%, Кофе (из Молотых Зерен). Lunch: Калинка Молоко 1,7%, Кофе (из Молотых Зерен), Гречка Отварная. Snacks/Other: Milka Choco Snack, Огурец (без Кожуры), Гречка Отварная. more...
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Gaining 3.5 kg a Week
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drozdovaalina2014's Weight History
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