Weigh In record (no journal entry) for 28 October 2019
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107.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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2309 kcal
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Fat: 47.77g | Prot: 116.02g | Carbs: 358.63g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel, Banane, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Chef Select Hähnchenbruststreifen, Lidl Salat Classico. Snacks/Other: Smart Food Zupa Krem Brokułowy, Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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