Weigh In record (no journal entry) for 28 October 2019
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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468 kcal
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Fat: 25.65g | Prot: 46.87g | Carbs: 13.76g.
Breakfast: Кофе. Lunch: Подсолнечное Масло, Пекинская Капуста, Помидоры, Вареное Яйцо. Dinner: Polar Минтай Филе Порционное. more...
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Gaining 2.1 kg a Week
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света риана's Weight History
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