pablohb's Journal, 21 Mar 13

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Weigh In record (no journal entry) for 21 March 2013

85.9 kg Lost so far: 0.5 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:

2661 kcal

Fat: 110.23g | Prot: 136.49g | Carbs: 163.04g. Breakfast: CAFÉ, mate, Maní con Cáscara (No Comer la Concha). Lunch: tomate, pollo. Dinner: tomate, fresco, ensalada, Milanesa de Pollo. Snacks/Other: cerveza. more...

2399 kcal

Exercise: Resting - 10 hours, Sleeping - 6 hours, Sitting - 8 hours. more...

Losing 4.2 kg a Week

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pablohb's Journal, 21 Mar 13

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pablohb's Weight History