Weigh In record (no journal entry) for 28 October 2019
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1380 kcal
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Fat: 62.92g | Prot: 43.55g | Carbs: 163.93g.
Breakfast: Груши, Варенье, Сметана , Молочные Горки Творог 3%, Зеленый Чай. Lunch: Майонез, Вареное Яйцо, Эконом Маркет Крабовые Палочки, Морская Капуста. Dinner: Хворост. Snacks/Other: Печенье, Nestlé Батончик. more...
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steady weight
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olga_udalova's Weight History
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