Weigh In record (no journal entry) for 28 October 2019
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66.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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751 kcal
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Fat: 32.21g | Prot: 51.26g | Carbs: 68.09g.
Breakfast: Сыр, Кофе с Молоком, Хлеб Черный, Авокадо. Lunch: Зеленый Горошек (Замороженный), Болгарский Перец, Индейка. Dinner: Свекла с Чесноком и Майонезом, Морковный Салат. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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